INGREDIENTS-
EACH TABLET CONTAINS:
Zinc 25 mg (zinc amino acid chelate 125 mg)
Vitamin B6 (pyridoxine 30 mg from pyridoxine hydrochloride 36.46 mg)
Vitamin A 1250 IU (retinyl acetate 375 mcg RE)
Magnesium 35 mg (magnesium phosphate 169.41 mg)
Manganese 2 mg (manganese sulfate monohydrate 6.15 mg)

WARNINGS:
When taken in excess of 3000 micrograms retinol equivalents, vitamin A can cause birth defects. If you are pregnant – or considering becoming pregnant – do not take vitamin A supplements without consulting your doctor or pharmacist. The recommended daily amount of vitamin A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men. Vitamin supplements should not replace a balanced diet. If symptoms persist consult your healthcare professional. No added gluten, lactose, egg, yeast, salt, preservatives, artificial colours and flavours.

DIRECTIONS FOR USE-
ADULT DOSAGE:
One tablet daily during or after a meal, or as directed by a health care professional.
Store below 30°C. Do not use if cap seal is broken.